stop Compartmentalizing YOUR Training.
START IntegratING your whole system.
The Integrated Athlete trains mind, emotion, identity, and performance as one system—expanding capacity and building resilience so you can play as long as you choose.
Even the Greats Train
their WHOLE SYSTEM
Every PRO trains THEIR body.
SOME TRAIN THEIR MIND.
few train THEIR whole system.
What Happens When You Don’t Train THE whole?
WHY THIS MATTERS
X You freeze in important moments
X You carry stress into the game and home
X You lose your cool and it costs you/team
X You forget who you are off the field
X Your career will be cut short
THE FOUR AREAS WE train TO UNLOCK THE whole ATHLETE
And No. You don't lose your edge.
You outgrow IT’s LIMITS.
CHOOSE YOUR PATH
Two powerful ways to train.
Pick what fits your game.
HOW WE WORK TOGETHER
1:1 ELITE COACHING
Personalized. Private. Powerful
WEEKLY 1-ON-1 SESSIONS
60-min deep-dive coaching tailored to YOUR game, YOUR season, YOUR challenges
24/7 TEXT SUPPORT
Real-time support when it matters—before games, after losses, in the moment
CUSTOM GAME PLAN
Your roadmap to integrated performance, built around your position and playing style
Private space to process everything—no judgment, no leaks
100% CONFIDENTIAL
ELITE EQ GROUP
Train with your brothers.
SMALL GROUP SESSIONS
8-10 NFL players max. Bi-weekly 60-min sessions to work through real issues together
BROTHERHOOD & ACCOUNTABILITY
Learn from active and retired pros who get it. Build trust. Elevate together.
EMOTIONAL INTELLIGENCE TRAINING
Integrate all parts of yourself through proven frameworks and real-time practice
PRIVATE GROUP CHAT
Stay connected between sessions. Share wins. Get support when you need it.
NOT SURE WHICH ONE?
Choose 1:1 if:
✓ You need personalized work on specific issues
✓ You want total privacy and confidentiality
✓ You need flexible scheduling around your season
✓ You want ongoing support any day of the week
Choose GROUP if:
✓ You want to learn from other players' experiences
✓ You value community and brotherhood
✓ You're looking for consistent weekly structure
✓ You want to normalize the mental game
Or do both.
Some athletes combine 1:1 + Group for maximum impact.
WHAT YOU’LL GAIN
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LEADERSHIP
Influence without forcing.
Presence without proving. -
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CONNECTION
Stronger trust on the field and at home — because nothing’s leaking underneath.
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RESILIENCE
Not bouncing back.
Moving forward without carrying the last hit. -
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FREEDOM
Flow state, without needing chaos to get there.
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SUSTAINED ENERGY
Less burnout.
More consistency. -
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MENTAL CLARITY
Fewer internal debates.
Faster decisions.
FROM A FELLOW NFL PLAYER
“I thought coming here they'd give us a list of things to do and not to do, and what I really got was more insight into my behaviors and how to cope with fear and shame and those things that keep me from being a better leader."
DAN ALEXANDER
Former NFL Player
WHAT YOU GET ACCESS TO
OUR INTEGRATED RESOURCES
INTEGRATED CALENDAR
DECISION MATRIX
Pre-Season Assessment
Story Assessment
PLAYOFF ASSESSMENT
MID-SEASON ASSESSMENT
PERSONAL/SPOUSE CHECK-in
PURPOSE PROJECT
READY TO GO?
START A CONVERSATION
Answer a few questions so we can understand your season, your role, and guide you toward the right fit.
Every inquiry is private. No pressure. No obligation.
Meet YOUR GUIDE
Brad Stinson
Brad Stinson spent 25 years winning—10x national karate champion, pro soccer player, top corporate leader and coach to high performing leaders and teams—until he realized performance alone wasn’t enough. Now he helps pro athletes integrate mind, emotion, identity, and performance so they can compete free, whole and with peace.
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Brad Stinson spent over 25 years at the highest levels of performance—10x national/international karate champion, professional soccer player, and top corporate sales leader—driven by an unmatched work ethic and a relentless will to win. But behind the trophies and accolades, the cost of that system grew. A public panic attack became the moment Brad realized he had mastered performance while losing connection to his mind, emotions, identity, and spirituality. That breakdown marked a turning point and understood something needed to change.
Out of that experience, Brad committed to integrating what elite performers are rarely taught: mind, emotion, identity, spirituality, and performance as one system. After a decade of deep study and coaching across professional sports, he created The Integrated Athlete to help pros compete free, whole, and sustainable. Today, Brad works with athletes across the NFL, MLB, NBA, and MLS—coaching from lived experience, not theory—helping them align who they are with how they perform, on and off the field.
FAQs
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100%. No information is shared outside this container. This is a safe space for growth.
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Yes. This training improves reaction time, emotional regulation, clarity, focus, and leadership. It’s a competitive edge and advantage.
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Yes. All offerings are designed with the your schedule and rhythm in mind. It’s designed for in-the-game application. You won’t fall behind—you’ll get ahead.
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No. We prioritize safety. Share only what feels right to you.
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Yes. This isn’t about “powering through.” It’s about processing and mastering your whole system in a way that actually lasts.
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That’s exactly why this was built. We meet you where you are—no pressure, no shame.
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No. This is Whole Athlete training with coaching and education.
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It varies with each option. We fit the time commitment to your schedule.